Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation.

Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use their palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions. You can wear loose, comfortable clothing during the massage

1. Improved flexibility and range of motion
Thai massage uses yoga-like poses and stretches to increase blood flow and oxygen supply to muscles, which can improve flexibility and range of motion.

2. Reduced back pain
Thai massage can help reduce upper and lower back pain. The massage therapist helps you hold yoga poses like pigeon pose and figure four, which can help mobilize the spine and lubricate the joints.

3. Reduced headache pain
Thai massage can help reduce the intensity and frequency of chronic headaches and migraines.

4. Reduced stress
Thai massage can help reduce stress, especially when combined with rest.

5. Improved circulation
Thai massage uses yoga poses and stretches to improve blood flow and oxygenation of the blood.

Natural Spa Vasai, Spa in Vasai